Please select your home edition
Edition
Switch One Design

RS200 Training at Restronguet Sailing Club

by Henry Hallam 4 Mar 15:56 GMT 22 February 2025
RS200 Training at Restronguet © Restronguet SC

On the 22nd February a group of eight keen RS200s, from across the Southwest and even as far afield as Scotland, gathered on the sunny shores of Restronguet Sailing Club for a day of training part-funded by an RS Class Association Training Grant.

Initially greeted with a gentle breeze and brilliant sunshine, teams hoisted the jibs and set up for what could have been a light wind day. But, once the wetsuits were donned, and wrapped in enough layers to make flexibility seem impossible, it became apparent that the wind had other things in mind for the day.

Hoping to improve technique, and with a particular focus on picking modes, the group launched, and were immediately greeted with sharp gusts and big wind shifts thrown down onto the Carrick Roads from the land mass behind. Blasting downwind away from the club, consistency developed and provided a perfect opportunity for teams to perfect their downwind mode changing. Marginal planing conditions led to fraught down winds, and with the help of expert coach Jack Hawkins, the group pushed each other hard, and lots of learning was achieved.

Jack was the Olympic training partner for the Tokyo 2020 games, and his coaching was excellent and with some boats commenting this was the "most useful coaching they had ever received!

After a day of fast-paced exercises, the boats came ashore, winter cobwebs fully cleared! A fantastic bit of sailing - bring on the summer.

Related Articles

RS200s at the Waldringfield Easter Egg Trophy
20+ RS200s part of over 90 boats out on the water Friday marked the beginning of the legendary Waldringfield Easter Egg with over 90 boats out on the water! 20+ RS200 boats raced over the course weekend in the EaSEA (it definitely wasn't "easy") Sailing Chandlery sponsored Tour. Posted on 23 Apr
More than 60 entered for the Daffodil Regatta
The first event of this year's Sailjuice Challenge at Ullswater is in a week's time It's just over a week until the Magic Marine Daffodil Regatta at Ullswater, the first event of this year's Sailjuice Challenge... Posted on 18 Apr
RS200 Masters Championship venue announced
A one-day midsummer format at a warm, friendly, grass-roots club The RS Class Association are delighted to announce that the 2025 RS200 Masters Championship will be held at the West Country Boat Repairs SW Ugly Tour Event at Bowmoor SC on 28th June 2025. Posted on 15 Apr
RS200s at Yorkshire Dales
Chris and Evie Pickles were consistently one step ahead Exceptional racing from Chris and Evie Pickles, from Bassenthwaite Sailing Club, saw them take the win of the Sailing Chandlery RS200 Northern Tour Open. Despite the light and shifty conditions, the pair were consistently one step ahead . Posted on 14 Apr
Ullswater Yacht Club 2025 Preview
The calendar kicks off with the Magic Marine Daffodil Regatta Ullswater Yacht Club is delighted to announce both its open event calendar and Magic Marine's continued sponsorship and support for 2025. Posted on 8 Apr
RS200 SW Ugly Tour at Bristol Corinthian
The scene has certainly been set for a close season ahead March? You expect me to go sailing in March?! Fortunately for Fred, heading north to BCYC is like coming home for me. So we took the inevitable decision to pack the boat up and hit the motorway. Posted on 31 Mar
RS200 Training and Open Meeting at Swanage SC
Ben Whaley and the club put on a wonderful weekend "I reckon Swanage Sailing Club is my new favourite open meeting venue!" proclaimed Emma Clarke after a resounding victory with helm Ian Martin in Sunday's 5 race series. Posted on 25 Mar
RS200 and RS400 Training at Yorkshire Dales
A big thank you to Ollie Groves and Esther Parkhurst All eyes were on the rather chilly looking forecast for the latest round of RS Class Association supported training at the Yorkshire Dales Sailing Club with Ollie Groves and Esther Parkhurst. Posted on 21 Feb
Abersoch Dinghy Week 2025 Preview
Entries open for this fabulous family racing week with lively socials South Caernarfonshire Yacht Club are pleased to announce that entries are now being taken for the 2025 Abersoch Dinghy Week. Posted on 13 Feb
RS200 Nationals entry opening soon
1st February means a chance to be at South Caernarvonshire YC in August The RS Class Association announce that entry for the Noble Marine RS200 National Championship will open at 6pm on Saturday 1st February Posted on 26 Jan